March Measurments

Motivation:

"It is not hard to fail, but it is worse never to have tried to succeed.

In this life we get nothing, save by effort." ~Theodore Roosevelt

Diary:

D: ham and cheese sandwich, handful of pretzels, ramen soup, diet soda
----
B: eggs and sausage
S: protien bar
L: chicken, tomato and peas (from crockpot), xs energy, mixed greens, vitamins
S: carrots and peanut butter, orange
G: elliptical 1.78 miles, 366+ calories, walk under 1 mile, sauna.

Notes:

March Measurements..... Get ready!

Chest 56
Waist 66.5
Hips 56
Thigh 32.5
Neck 18
Calf 20.50
Bicep 17.00
Forearm 14.50
Difference over Previous Stats = 7 inches (lost)
Difference Overall = 13.75 inches (lost)

Weight 421.8
Estimated Lean Body Weight = 274.83
Estimated Body Fat Weight = 146.97
Estimated Body Fat = 34.84%
Estimated BMI = 54.15
% of Weight Loss = -1.72%
% of Total Weight Loss = -13.03%
BMR 3062.74
TDEE 3675.29


I am somewhat disspaointed by the weight loss numbers, but still going in the right direction. My inches have reduced slightly, so my body is moving the fat around a little bit. That is good.

The Current (2nd) Challenge is to Lose 34.04 lbs. As of March 11, I have lost 7.4lbs (65.7lbs overall), and the next weigh in on this challenge is April 8, 2006. That is four weeks away, becuase of the end of the first Challenge will pass on Friday with a special weigh-in, but no measurements. It doesn't make sence, but it kind of does to me.


Today was a huge snowfall that forced three buses to spin out right in front of me, and I sat on I-94 west for about 1.5 hours. Then they closed my exit ramp, so I ended up about 3 hours late for work. It has been a really annoying day. I don't have much more to say.


more later

Chazz