Tuesday's Activity Wednesday

Diary:
B: eggs and sausage
S: protien bar
L: chicken soup, cut up carrot and green pepper
S: -none-
D: J-man's birthday party at Famous Daves - we all shared a sampler of chicken, ribs, brisket, cole slaw, beans, potatos. Later had a few beers watching the Twins game. (and thn a few more beers, and then a beer.)
g: elliptical 1.83 miles, 370+ calories, walk 1 mile, sauna

Notes:

I apologize for the odd posting, but I went to an impromptu bday party and then had more important things to take care of during the evening. This is a rare event, so don't be too concerned.

I will put in another post later today..

Chazz