Reindeer Run this weekend...

I hope you had a great Thanksgiving. I am just chiming in with a quick blurb about this week's news.

I spent time with my family in the Amana Colonies, and drank too much wine and beer with Jman. We will see tomorrow if this affected my weigh-in. I did a lot of walking, 3 workouts, swimming with my nieces and nephew, and watched what I ate for the most part - but I did enjoy some of the treats that Mom made using all natural ingredients, and mostly protein and the carb snacks were all good choices.

I will explain this more later, maybe in December.

Meanwhile, My number for the Reindeer fun run came in the mail. Maybe this is a joke, but my number is "2007". Maybe every runner's number is 2007, but maybe not. If indeed my number is 2007, I take this as a sign - the year of the run - is my number for my final run this year.

I am going to practice tomorrow before my weigh-in, running 3 miles in the cold, Minnesota air. I will bundle up to see just how cold it will be before the run on Saturday.


I also am preparing for a Birthday present for myself. I have made plans for my January flight to California - three days in the sun during the winter duldrums.


That is about it - this is a busy week for me as my to-do list is larger than life. I am still looking for 4 more people to sign up for my Trim Advantage "90 Days to Better Health" program that I will be starting in January. It is for anyone who wants to lose a few holiday pounds, or for anyone interested in long term health acquaintance. We will meet once a week for 12 weeks, and I will teach you what I have learned in my journey and how you can use it to better your health. I give homework - so be prepared to change your life for the better.

Contact me if you are interested - for more information.


The big motivation news of the week - My good friends Karl and Amanda gave birth to a baby girl, and that is a great thing. Congrats!


Next week, I will return with a real blog posting - have a great week!

more later,

Chazz