Motivation:
Today's motivation is a picture from the Ghost of Christmas Past. Here I am in a bad place. Let's not go there anymore.
I am so beat right now it is unbelievable. I have blisters on my feet, the insides of my legs burn, my back and arms are tired and overall I am zapped of energy.
Still, I walked 1/2 mile, and ran 1.5 miles on the elliptical machine. That felt good.
Today I am going to buy some groceries to get back into the swing of things. I need some fresh fruits and veggies, and more Lean Cuisine meals. I choose the lower carb ones and am supposed to add some protien (chicken/turkey breast, ham or tuna), but haven't been as hungry lately.
today's message is short, as I have much work to do to get ready for tonight. Take care.
Chazz
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